Updated: Apr 16
7 Key Elements of Choice - PERSISTING AGAINST FRUSTRATION
We all experience Frustration and many of us get stuck in the cycle of Frustration.
That cycle follows this pattern ... Annoyance, Frustration, Anger and finally Rage.
In this video I share with you a strategy to see frustration in a different way and how we can manage our reactions and responses.
If you want to chat further about this, please accept my offer of a 30 minute chat over the phone so we can really make this personal to you....use this link to book your call https://calendly.com/iamenoughcoaching/30-minute-chatcall