Bring peace, calm and harmony to your family life and even beyone to other relationships
During this program I will share with you:
✅ The foundational information behind all human interactions and why we do what we do. These are the core drivers of human behaviour and when we can understand them, not only can we recognise ourselves and where we are, we can recognsie others. Thus growing more awareness, understanding and ultimately tolerance.
✅ Discover how we can manage our own expectations of others, situations and even ourselves. Because when our expectations are not met we feel disappointed, if our expectations are continually dashed we become depressed and feel hopeless.
✅ Uncover the secret to finding a moments peace in the chaos so that you can think clearly and make good choices and responses, rather than flying off the handle with knee jerk reactions.
✅ Emotions, do we really understand them? Are we able to fully embrace and experience an emtion to it's completion in a healthy way that allows us to continue with life around us? You will have the tools and skills to be able to do this by the end of this program.
✅ Behavoural flexibility, this means to have the awareness and skills to be present to a situation and still reamin calm whilst all hell is breaking loose around you. How to discuss boundaries without making it sound like you are moaning all the time. How to give and take feedback without it feeling like a personal attack.
✅ How to bring calm and peace to your life, your family life, your intimate relationships....how to function on all levels and do this with love and grace.
Families - Living & Working Together
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