workshops and modules
There are specific coaching packages, programs, workshops and sessions to meet many different needs and outcomes.
Please explore the sub-menu's to discover which package or combination suits your needs best.
The beauty of this style of coaching, is that it can be tailored to meet your exact needs and budgetary requirements.
It is very much "plug and play" I can swap out modules to suit your needs, and these can be expanded and grown at any time.
Do you have stressful days?
Do you react in strange ways whilst under stress?
Do you have any idea why?
Would you like to learn how to manage your stress in a resourceful way?
To actually understand why we have stress?
To recognise your own triggers?
To be able to pre-empt and therefore plan ahead for stressful situations?
How about your emotions, any idea how to control them?
This is included in the course as well.
Take charge of your stress and your emotions, which in turn will enable you to live the life you want on a day to day basis.
values and beliefs workshop
In this workshop you will understand what Values and Beliefs are.
From here you will go on to discover what your Values and Beliefs are, where they originated, and most importantly...are they still serving you.
If they are not, we get rid of them, but before we can get rid of them, we must discover new ones that will fill their place.
At the end of the workshop you will have Values & Beliefs that you understand, believe in and most importantly, can live congruently with.
"how to let things go" workshop
I have lost count of the number of clients who have told me that they are unable to let go of things, feelings and events from the past.
Because they are unable to let go, they are holding themselves back, punishing themselves and this ultimately has eroded their self-confidence, self-worth and self-esteem.
In this workshop I am able to show you a resourceful way to let go of things that are no longer serving you.
I am also able to help you dull the memory of traumatic times and to really enhance the great times.
Don't become a victim of your past
"goal setting" workshop
Goal Setting is one of the most powerful and successful things a person can do to propel them to success and fulfilment.
Personally for me, Goal Setting has seen my business grow exponentially over the last 18 months.
80% of our success comes from our psychology and only 20% from our strategy.....Goal Setting is encompassing both of these statistics.
Because when we write down our Goals, we are subconsciously programming our psyche to achieve those things that we desire the most. The strategy behind achieving those Goals is also covered in this process....
So we are hitting 100% productivity through the very simple yet massively powerful process of Goal Setting.
In this workshop I will share with you everything you need to know and do to set successful, achievable goals week in week out...year in year out!
"human behaviour" workshop
Have you ever wondered why you did something...
Or, why you did it that way?
Have you every been under pressure and responded completely differently to how you would normally?
I have been fascinated by Human Behaviour for years, and I now have models that I can share with you, so that you can understand why Human's behave the way they do.
So how will this benefit you? Because you can start to see the "Matrix" (patterns) of Human Behaviours as I can.
With that insight I no longer have any need to worry, get angry, frustrated etc...I am in total control of my life.
By understanding Human Behaviour, I can "Live Life On My Terms" .....would you like too as well?
"managing emotions" workshop
Emotions, do you really know what they are?
Do you know why we have them?
Or are you like 95% of the Human Race and know that we just have emotions, because they are part of our make up and very often are just a pain in the arse?
How about this...if you knew why we had emotions, you knew what each emotion was telling us and even more, you understood what to do to manage each emotion...how good would that be?
But wait there is even more....How about if I told you that you can manage your emotions in such a way that when the you see the emotional steam roller heading your way, you can dodge it, or lessen its impact?
Would you be interested in learning all about emotions and how you can manage yours in this workshop?
discover your why/purpose
Have you ever wondered what exactly you have been put on the planet for?
In this workshop you will be able to truly discover your WHY / Purpose.
Because when we really know our WHY, then we become unstoppable.
The certainty that is developed in your mindset when you know WHY or for what PURPOSE you are doing something is so powerful, it will push you through any obstacles and barriers that get in your way.
Your WHY is your POWER
decision making workshop
Do you have a problem making decisions?
Do you lay awake at night over thinking and running scenarios in your head?
Do you procrastinate and delay decision making because of the fear of getting it wrong?
This process, specifically designed from years of project managing experience, will enable you to make the most informed decision you possibly can. It will give you peace of mind that you have explored every avenue before you make that YES or NO decision.
If you don't see a workshop for you, do not despair, click this button and send me an email describing what it is that you would like to work upon and I will let you know if that is something that I can help you with....but if I am unable too, then I am sure to be able to refer you to someone who can.