We all experience Frustration and many of us get stuck in the cycle of Frustration. That cycle follows this pattern ... Annoyance, Frustrat

I will share with you a perspective on managening expectations. We will discuss the 3 key elements of a strategy that you can use to manage

I wanted to share with you my journey, my story. It will be raw, personal but I hope that it will assist you and help you so that you don't

In this short video I describe the power of Now and how being present in the moment of Now we are able to feel free and calm.