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How to recognise an Insecure Leader and what are they costing you?
Insecure Leaders can be crippling to a team, organisation or business. How do you identify them? How do you do something about them?

Steve Barker
May 17, 20214 min read
105 views
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Emotions vs. Feelings
Knowing the difference between emotions and feelings can help you to organise your thoughts.

Steve Barker
May 12, 20213 min read
53 views
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How to Live Consciously
How Does Living Consciously Impact Life? Living consciously means giving meaning and awareness to our life, actions, thoughts, and...

Steve Barker
Apr 24, 20212 min read
30 views
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How to Overcome Loneliness
Loneliness is a feeling of inferiority and disconnection that can heighten your fears by suppressing your feelings.
I am Enough Coaching

Steve Barker
Apr 18, 20212 min read
58 views
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4 Ways to Master Your Thoughts and Mind
Our thoughts reflect our personality and mindfulness.
Positive thoughts always yield positive results.
I am EnoughCoaching, Steve Barker

Steve Barker
Apr 10, 20212 min read
60 views
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Growing and Rebuilding Through the Coronavirus – Isolation
Social isolation can make people anxious about being unable to meet their family, friends and colleagues.

Steve Barker
Mar 6, 20213 min read
40 views
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Saying no to yourself is like giving yourself Cancer
Strong title I know, but here is why… When we say no to ourselves, in whatever way… We are self-inducing stress and resentment When we...

Steve Barker
Feb 13, 20215 min read
20 views
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5 Steps to Becoming Your Own Leader
Whenever it comes to leadership, we think of leading other people who are under our authority. But to be able to lead others, first, you...

Steve Barker
Feb 7, 20212 min read
79 views
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Don’t Ask for Your Worth – State It; Everything You Need to Know About Conscious Leadership
Like every other position holder, leaders also make mistakes, receive negative feedback, and sometimes aren’t able to achieve their...

Steve Barker
Jan 12, 20212 min read
36 views
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Understanding That You Are a Limited Edition; The Ultimate Guide
“Life is a journey, not a destination; there are no mistakes, just chances we’ve taken.” – India Arie Every day we are faced with several...

Steve Barker
Jan 8, 20212 min read
45 views
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Cor ... It's a Latin word, but what does it mean?
You talk to yourself, you convince yourself you will be OK.
You tell yourself stories through imagining how you will attempt this thing..

Steve Barker
Jul 29, 20201 min read
55 views
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Discover why we Self-Sabotage and how to beat it....
...and what if there is no evidence to find...
We CREATE SOME!!
This is what happens when we Self-Sabotage...

Steve Barker
Jul 17, 20201 min read
56 views
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She was almost Uncoachable...
If she didn't pull her head out of her arse and look at things from a different perspective...
She would only ever experience what she had

Steve Barker
Jul 12, 20202 min read
11 views
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Why can't I get this...
we have wired our thinking to be comfortable and safe where we are...
The Human Being is an animal and like all animals it is efficient at

Steve Barker
Jul 12, 20203 min read
14 views
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BOUNDARIES ARE LIKE A GARDEN FENCE
Because there will always be those people...
This is where our lives, become like our garden...
If we allow anyone to come in and rampag

Steve Barker
Jun 27, 20202 min read
96 views
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HIS BREATH STANK...
I mean, how do you tell someone that you like that they breath is like a bad day at the tip?
This was more awkward than watching a sex sce

Steve Barker
Jun 24, 20203 min read
7 views
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"I AM UNABLE TO MAKE A DECISION"...
Things were getting worse rather than better...
Having tried many different medical professionals, none of them had helped...

Steve Barker
Jun 21, 20201 min read
6 views
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It was blindingly obvious...
he described it as if someone had finally given her the right glasses to wear.
How did she get to this moment?

Steve Barker
Jun 19, 20202 min read
6 views
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FFS....I WAS OVER IT
Here we go again, another Bullshit decision made by someone who has no idea what is really going on.
I felt like storming off and slamming

Steve Barker
Jun 10, 20202 min read
32 views
0 comments


"I felt abandoned..."
This is how one of my clients explained how they felt whilst they experienced a period of turbulence in their mental wellbeing... They...

Steve Barker
May 27, 20201 min read
40 views
0 comments
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