xq8o0d196956m2textwl9e1pgercvb Sh*t in = Sh*t out
top of page

Sh*t in = Sh*t out

We all grow that is a fact. Compare yourself from where you are now, to when you were a baby👶, I can guarantee that you have grown lol.


But how we grow and what we grow into is important......right❓


Now we already know that what food we put into our bodies will determine the sort of growth that we get, eat junk food 🍟 and you will get fat and have health issues. Or eat healthy 🍏 and you will be strong and have a body that will serve you well.


Well the same goes for your mind 🧠 What you feed your mind will determine how function-able it is and what you can do with it.


If you fill it full of gossip, trash tv, mindless arguments, frustration, blame, lack of responsibility....basically rubbish 🗑️.


What do you think you will get out of it? yeah ... even more rubbish 🗑️🗑️🗑️


However, if we filled our minds full of new experiences, challenges, information, books 📚, life skills, responsibility, curiosity......and built our wisdom 🧙.


What do you think will come out of our minds? Even more wisdom 🧙🧙🧙


And you know what.....we can use wisdom 🧙 much more that we can use rubbish 🗑️


We are what we eat and we are what we think.


Change your thinking and you will change your life.


If you need assistance with changing anything in your life, this is what I do and my clients have amazing break throughs on a daily basis, you can contact me and perhaps, we can do some work together.


Remember, what you put in....you get out. Shit in 💩 = Shit out 💩💩💩 Wisdom in 🧙 = Wisdom out 🧙🧙🧙




17 views0 comments

Recent Posts

See All

Snow globes & Emotions

What do snow globes and emotions have in common? Emotions are a massive and very complex topic to discuss with my clients. There are so many different types of emotions, they impact everyone in diff

LEADERSHIP IS A DANCE

If you are feeling that Leadership is lonely "it's lonely at the top" then you are doing it wrong. #stevebarker #humanskills

bottom of page