Our thoughts reflect our personality and mindfulness. Positive thoughts always yield positive results. I am EnoughCoaching, Steve Barker

Most of us tend to associate meaning with everything in life. For example, some people believe that focusing on the positive can result...

There you are....going along OK Then boom, your over the handle bars and heading for a world of hurt and there is nothing you can do to...

No child has ever learned from being locked in a room, on their own with a blank piece of paper and a pencil.... So, why as adults do we thi