As humans one of our "go to" behaviours is reacting. We all do it, it's in our nature to react, it's a survival mechanism... However, as...

Burnout is real and does happen. The consequences are costly in both financial and personal ways. People have got divorced due to burnout, p

I often talk about the journey.... Being on the joureny.... But what is the "Fcucking Journey" I often get asked lol... I found this...

Growth... It is one of the 6 core needs that we must fulfil... But growth doesn't just happen, it has to be worked at... That's right......

This week I want to discuss procrastination and a new meaning that I have found to the word. How will this descriptor impact with you?...