In this short video I describe the power of Now and how being present in the moment of Now we are able to feel free and calm.

In this series of videos I discuss how we are all leaders in our own rights. As a leader we need to develop trust and respect and in this...

So, why do we think we need to be perfect? When a baby 👶 learns to walk... Does that baby just stand up and off it goes?

Our Values and Beliefs are critical to all of our thoughts and decisions. If you are not clear on your Values and Beliefs and have not ..

What we focus 👓 upon, is what we will receive, at the expense of everything else...

Millennials have been generalised as entitled, lazy, taking the easy option... Hence the image below. But when we do the research and ....

I spend a lot of time in companies providing training for teams and management. The number of times I witness a "blind eye" being turned..

In this years "Deloitte Global Millennial Survey 2019" their findings are that the disturbing trend of Millennials quitting their current...

I thought it would be an ideal opportunity to have a video made to capture the essence of what "I am Enough Coaching" does in it's unique...

We all grow that is a fact. Compare yourself from where you are now, to when you were a baby👶, I can guarantee that you have grown lol....

Did you know that we actually need to breath out to stay alive? The majority of people believe that we need to breathe in to stay alive,...

Take a look at the picture that is with this blog and ask yourself.....Is this me? This pattern plays out in so many different aspects of...

Employees are human beings & they need to have their 6 core needs met consistently the same as everyone else, including the managers,...

Workplace training... How are you doing it? Are you only giving your staff the training they need to do their job? Or are you part of the...

In the event of life please fit your own oxygen mask first! If you have ever traveled on a plane you will have heard the safety brief at...

Is this you? Does it feel like you are wearing a mask? Hiding the inner you? Putting up a good front? But inside you feel like you are...

We all run strategies to achieve things... Take starting a car for example, you open the car door, shut in the drivers seat, insert your...

May I share a story with you? I have permission to share this story from the brave lady that I was working with... We were talking about...

What is risk? Would it be fair to say risk is uncertainty? Because we don't know what the outcome will be? Let me ask you a question if I...

Luck is the same as wishing.... It is bullshit I know, big statement isn't it? But let's take a look at this... If we leave things to...